Tactile Intimacy
tofeel.......................touched
Courageous Conversations
in person or online you have an opportunity to get real, to stop hiding - stop pretending -a time to Voice your -self loathing -your fears -your pain -your shame -your anger
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Get real -Get it Out - then Let it go
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To breathe air into those stale places in our hearts, bodies, and awaken our own love for our own imperfectly perfect humanity.
It takes courage to choose transformation. Together, we create a safe space for touching on deep topics: Can't attend a workshop / session?
'I paint sunflowers on my self-harm scars'
Amelia Halls was diagnosed with anxiety and depression and has struggled with self-harming since she was 14 years old. The 19-year-old archaeology student says she now paints on her body as “a replacement for self-harming” and particularly likes to paint sunflowers:
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"I love the colour of sunflowers, I love the yellow; they're so bright, but I also love the fact that they follow the sun, because the sun is bright and I associate the sun with feeling better and being happy and the sunflowers follow that."
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Posted by BBC: If you have been affected by any of these issues and would like support, the following organisations in the UK may be able to help you
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Filmed by Elise Wicker
Produced and edited by Lily Freeston